We have all been scared of something at some point as kids. Whether it was the clown at the circus, a dark corner in the night, or even going to a test unprepared. All you can feel is the knot in your stomach tightening further and further. What did we do in response?We avoided the …
7 Warning Signs of Social Anxiety in Children to Look Out for Read More »
It can be so difficult to talk to someone about your issues sometimes. You are afraid they’re going to judge you for it. You’re afraid you’re going to embarrass yourself. So much pressure and fear to handle and all you can think of is shutting down and sleeping through the day. Just pull through one …
5 Causes of Social Anxiety that you Need to Be Aware of Read More »
Did you know? Social Anxiety Disorder is one of the most common mental health conditions. Through this article, you will come across some social anxiety disorder symptoms that you should be on the lookout for. Remember, awareness of mental health disorders is important even if you are not directly affected by them. A friend in …
8 Social Anxiety Disorder Symptoms you ought to know about Read More »
Are u looking out for methods on how to overcome social anxiety! Yes. You heard it right. I said ‘methods’ and not ‘method’. There are umpteen ways where you can overcome social anxiety. When I realized that I had started slipping into social anxiety at the beginning of the isolation, two thoughts crossed my mind: …
5 Effective Methods on How to Overcome Social Anxiety Read More »
Are you plotting a story to avoid that company meeting? Is your anxiety way beyond your control? If you have not already consulted a medical practitioner, this might be a good time to. Through this article, explore the broad range of social anxiety disorder treatment options available for you to implement, in order to overcome …
6 Social Anxiety Disorder Treatment Methods: Medico therapy Read More »
What is the bigger fear: Having social anxiety disorder OR not knowing you have it? Let’s be honest, “ignorance is bliss” might work wonders in many aspects of life but not with mental health. Knowing and being prepared for anything that comes your way is a far better approach to problems than any other. Mental …
Social Anxiety Disorder Test: myths and facts discussed Read More »
Have you ever canceled a plan with friends because you were not feeling up to it? Do you avoid weddings to escape nosy relatives? While it might look like an ordinary occurrence every once in a while, this might not be the case. These recurring habits can form an underlying pattern. Psychologists refer to it …
Social Anxiety meaning, symptoms and more uncovered. Read More »